Search Results - "sauna"

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    A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training

    Ahokas, E. K., Ihalainen, J. K., Hanstock, H. G., Savolainen, E., Kyröläinen, H.
    Published in Biology of Sport (2023)
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    Optimale Regeneration im Sport. Der Schlüssel zum Erfolg für Freizeit- und Leistungssportler

    Friedrich, W.
    Published 2011
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