Effects of a six-week strength training programme on change of direction performance in youth team sport athletes - Bourgeois, F. A.; Gamble, P.; Gill, N. D.; McGuigan, M. R. (Sports, 2017)
Keywords: sports game; rugby; team; sport; youth; junior elite sport; performance; training; strength; running; sprint; change of direction; movement action; Switzerland; training science; junior sports; sport games