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    Overcoming mental fatigue through mindfulness: improving physical and cognitive performance in elite handball players

    Staiano, W., Sternberg, L. M., Ferri-Caruana, A., Salazar Bonet, L., Romagnoli, M., Henriksen, K., Kirk, U.
    Published in Journal of Science and Medicine in Sport (2025)
    “…Kirk, U.…”
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  2. 2

    Less talk and more action please: Youth national team handball players` experiences of a mindfulness training program

    Nielsen, L. M., Staiano, W., Kirk, U., Henriksen, K.
    Published in Scandinavian Sport Studies Forum (2020)
    “…Kirk, U.…”
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handball RPE athlete behaviour coach coaching cognition decision behavior fatigue heart rate interview junior elite sport mental performance performance capacity recovery sport physiology sport psychology sports game theory training training means youth

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