Modern trends in martial arts training process planning

(Moderne Trends in der Trainingsplanung von Kampfsportlern)

Objective of the study was to analyze the modern training system design and management trends in elite martial arts. Methods and structure of the study. The study was based on analyses of the relevant theoretical and practical literature, study reports, materials of scientific and practical conferences, monographs and dissertations. Results and conclusions. The study made it possible to find the ways to improve the martial arts training process at the planning stage, addressing a broad spectrum of issues related to training of highly qualified martial artists. The modern trends in the martial arts training process planning are as follows: 1) introduction of the modified training process planning options; 2) structuring of the optimal annual training cycle; 3) customization of training plans; 4) development of proper qualitative and quantitative components of the training model; 5) computer-based automation of the training process planning; 6) application of various means of recovery after intensive training and competitive loads within the annual training cycle. The study data and analyses has shown that the training process planning and management systems should be given a high priority by the martial arts elite, with a special priority to the individual progress profiling and testing components applicable on a sport-specific basis. With the growing competitiveness and, hence, more stringent requirements to the competitive fitness, the national martial arts elite is recommended giving a special priority to the training process management, customization and individualization tools and modern progress test systems with the relevant qualitative and quantitative benchmarks for the progress management purposes.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Kampfsportarten
Veröffentlicht in:Theory and Practice of Physical Culture
Sprache:Englisch
Veröffentlicht: 2020
Ausgabe:Titel des russischen Originals (Printversion): Sovremennye tendencii planirovanija sportivnoj podgotovki v edinoborstvach
Online-Zugang:http://www.teoriya.ru/ru/node/13096
Heft:3
Seiten:12-14 (Print)
Dokumentenarten:Artikel
Level:hoch