Search Results - "Trainingsprogramm"

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  1. 1

    Fußstabilitätstraining: Ein essenzieller Beitrag zu Verletzungsprävention und Leistung (Foot stability training: an essential contribution to injury prevention and performance)

    Schnicke, M.
    Published in Handballtraining (2025)
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  2. 2

    Current state of baseball interval throwing programs: A systematic review of content, structure, and variability of published throwing programs

    Langhans, M. T., Boos, A. M., Iyer, S., Simon, K. N., Cherny, C. E., Johnson, A. J., Zajac, J. M., Christoffer, D. J., Hellem, A. R., Finck, A. N., Camp, C. L. “…Trainingsprogramm…”
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  3. 3

    Lifting up: Weight training programming for speed acquisition

    Schexnayder, B.
    Published in Techniques Magazine (2024)
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  4. 4

    Is an exercise-based injury-prevention program effective in team handball players? a systematic review and meta-analysis

    Naderi, A., Shaabani, F., Keikha, M., Degens, H.
    Published in Journal of Athletic Training (2024)
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  5. 5

    Comparative analysis of standard and contrast elastic resistance band training effects on physical fitness in female adolescent handball players

    Hammami, M., Zmijewski, P.
    Published in Biology of Sport (2024)
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  6. 6

    Flow training program: mindfulness, decision making, and mental well-being of young and adult elite handball athletes

    Martiny, L., Dias, G., Ferreira, J. P., Mendes, R., Mendes, R.
    Published in Sports (2024)
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  7. 7

    Developing speed (Entwicklung der Schnelligkeit)

    I. Jeffreys, NSCA
    Published 2025
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  8. 8

    Characteristics of specific training in elite handball players specialized in goalkeeper position

    Mihaila, I., Popescu, M.-C., Pascual-Fuertes, X., Popescu, D.-C., Stancu, M., Acsinte, A., Ciorba, C. “…Trainingsprogramm…”
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  9. 9

    A 6-week randomized-controlled field study: effect of isokinetic eccentric resistance training on strength, flexibility and muscle structure of the shoulder external rotators in ma...

    Vetter, S., Witt, M., Hepp, P., Schleichardt, A., Denecke, T., Köhler, H.-P.
    Published in Frontiers in Physiology (2024)
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  10. 10

    The effect of shoulder and knee exercise programmes on the risk of shoulder and knee injuries in adolescent elite handball players: A three-armed cluster randomised controlled tria...

    Asker, M., Hägglund, M., Waldén, M., Källberg, H., Skillgate, E.
    Published in Sports Medicine - Open (2022)
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  11. 11

    The effect of a novel weight-supported kinetic chain resistance training program on proximal core muscular endurance, trunk-to-arm muscular power, and bat swing speed

    Palmer, T. G., McCabe, M. “…Trainingsprogramm…”
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  12. 12

    Reduktion von Dysbalancen zwischen Muskel und Sehne durch einen individualisierten Trainingsansatz bei jugendlichen Athlet:innen (Reduction of imbalances between muscle and tendon through an individualized training approach in adolescent athletes)

    Domroes, T., Weidlich, K., Bohm, S., Mersmann, F., Arampatzis, A.
    Published in dvs-Biomechanik 2023 Tagungsband (2023)
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  13. 13

    A baseball injury and performance initiative to combat health risks associated with early sport specialization

    Balan, A., Crotin, R. L., Naito, R., Escobar, D., Zafar, A.
    Published in Strength and Conditioning Journal (2023)
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  14. 14

    The effect of an interventional exercise program on the biomechanics of the shoulder girdle in the execution of ball transfer in high-level handball players

    Gkagkanas, K., Hatzimanouil, D., Totlis, T., Sykaras, E. “…Trainingsprogramm…”
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  15. 15

    The effects of 10-week plyometric training program on athletic performance in youth female handball players

    Gaamouri, N., Hammami, M., Cherni, Y., Rosemann, T., Knechtle, B., Challey, M. S., van den Tillaar, R. “…Trainingsprogramm…”
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  16. 16

    Effects of plyometric training on technical skill performance among athletes: A systematic review and meta-analysis

    Deng, N., Soh, K. G., Abdullah, B., Huang, D., Xiao, W., Liu, H.
    Published in PLOS ONE (2023)
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  17. 17

    The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball pl...

    Gaamouri, N., Hammami, M., Cherni, Y., Oranchuk, D. J., Bragazzi, N., Knechtle, B., Chelly, M. S., Van Den Tillaar, R. “…Trainingsprogramm…”
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  18. 18

    Handball TAKT. Moderne Methoden für spielnahes Training (Handball TAKT. Modern methods for training close to the game)

    Wagner, H., Radic, V.
    Published 2022
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  19. 19

    Effects of 8 weeks of isoinertial vs. cable-resistance training on motor skills performance and interlimb asymmetries

    Madruga-Parera, M., Bishop, C., Fort-Vanmeerhaeghe, A., Beato, M., Gonzalo-Skok, O., Romero-Rodríguez, D. “…Trainingsprogramm…”
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  20. 20

    MAPS-Poster - gezieltes Aufwärmen für die Torhüter (MAPS poster - targeted warm-up for the goalkeepers)

    Andersson, M., Groeger, D., Luig, P.
    Published in Handballtraining (2022)
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