Multimode resistance training to improve baseball batting power

This article reviews a variety of resistance training modes that can be used to increase baseball batting power. These modes include strategies that are biomechanically and velocity specific to batting.
© Copyright 2006 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:sport games training science
Published in:Strength and Conditioning Journal
Language:English
Published: 2006
Online Access:http://dialnet.unirioja.es/servlet/articulo?codigo=2049379
Volume:28
Issue:3
Pages:32-36
Document types:article
Level:advanced