Search Results - Shephard, R.

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  1. 1

    Effects of supplemental jump and sprint exercise training on sand on athletic performance of male U17 handball players

    Hammami, M., Gaamouri, N., Ramirez-Campillo, R., Aloui, G., Shephard, R. J., Hill, L., Knechtle, B., Chelly, M. S. “…Shephard, R. J.…”
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  2. 2

    Effects of elastic band plyometric training on physical performance of team handball players

    Aloui, G., Hermassi, S., Hayes, L. D., Shephard, R. J., Souhaiel Chelly, M., Schwesig, R.
    Published in Applied Sciences (2021)
    “…Shephard, R. J.…”
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  3. 3

    The effect of a sand surface on physical performance responses of junior male handball players to plyometric training

    Hammami, M., Bragazzi, N. L., Hermassi, S., Gaamouri, N., Aouadi, R., Shephard, R. J., Chelly, M. S. “…Shephard, R. J.…”
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  4. 4

    Effects of a combined upper- and lower-limb plyometric training program on high-intensity actions in female U14 handball players

    Hammami, M., Ramirez-Campillo, R., Gaamouri, N., Aloui, G., Shephard, R. J., Chelly, M. S.
    Published in Pediatric Exercise Science (2019)
    “…Shephard, R. J.…”
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  5. 5

    Effects of an 8-week in-season upper limb elastic band training programme on the peak power, strength, and throwing velocity of junior handball players

    Aloui, G., Hermassi, S., Hammami, M., Gaamori, N., Bouhafs, E. G., Comfort, P., Shephard, R. J., Schwesig, R., Chelly, M. S.
    Published in Sportverletzung Sportschaden (2019)
    “…Shephard, R. J.…”
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  6. 6

    Effects of an 8-week in-season elastic band training program on explosive muscle performance, change of direction, and repeated changes of direction in the lower limbs of junior ma...

    Aloui, G., Hammami, M., Fathloun, M., Hermassi, S., Gaamouri, N., Shephard, R. J., Chelly, M. S. “…Shephard, R. J.…”
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  7. 7

    Effects of short-term resistance training and tapering on maximal strength, peak power, throwing ball velocity, and sprint performance in handball players

    Hermassi, S., Ghaith, A., Schwesig, R., Shephard, R. J., Chelly, M. S.
    Published in PLOS ONE (2019)
    “…Shephard, R. J.…”
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  8. 8

    Shuttle versus straight repeated-sprint ability tests and their relationship to anthropometrics and explosive muscular performance in elite handball players

    Hermassi, S., Schwesig, R., Wollny, R., Fieseler, G., van den Tillaar, R., Fernandez-Fernandez, J., Shephard, R. J., Chelly, M.-S. “…Shephard, R. J.…”
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  9. 9

    Effects of in-season circuit training on physical abilities in male handball players

    Hermassi, S., Wollny, R., Schwesig, R., Shephard, R. J., Chelly, M. S. “…Shephard, R. J.…”
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  10. 10

    Relationships between the handball-specific complex test, non-specific field tests and the match performance score in elite professional handball players

    Hermassi, S., Chelly, M. S., Wollny, R., Hoffmeyer, B., Fieseler, G., Schulze, S., Irlenbusch, L., Delank, K. S., Shephard, R. J., Bartels, T., Schwesig, R. “…Shephard, R. J.…”
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  11. 11

    Effects of a complex strength-training program on athletic performance of junior female handball players

    Hammami, M., Gaamouri, N., Aloui, G., Shephard, R. J., Chelly, M. s. “…Shephard, R. J.…”
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  12. 12

    Effects of in-season short-term aerobic and high-intensity interval training program on repeated sprint ability and jump performance in handball players

    Hermassi, S., Ingebrigtsen, J., Schwesig, R., Fieseler, G., Delank, K. S., Chamari, K., Shephard, R. J., Chelly, M. S. “…Shephard, R. J.…”
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  13. 13

    Anthropometric and physical performance characteristics of professional handball players: influence of playing position

    Schwesig, R., Hermassi, S., Fieseler, G., Irlenbusch, L., Noack, F., Delank, K. S., Shephard, R. J., Chelly, M. S. “…Shephard, R. J.…”
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  14. 14

    Effects of in-season explosive strength training on maximal leg strength, jumping, sprinting, and intermittent aerobic performance in male handball athletes

    Hermassi, S., Chelly, M. S., Fieseler, G., Bartels, T., Schulze, S., Delank, K. S., Shephard, R. J., Schwesig, R.
    Published in Sportverletzung Sportschaden (2017)
    “…Shephard, R. J.…”
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  15. 15

    Short-term effects of combined high-intensity strength and sprint interval training on anthropometric characteristics and physical performance of elite team handball players

    Hermassi, S., Chelly, M. S., Fieseler, G., Bartels, T., Schulze, S., Delank, K. S., Shephard, R. J., Schwesig, R.
    Published in Sportverletzung Sportschaden (2017)
    “…Shephard, R. J.…”
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  16. 16

    Effects of 8-week in-season plyometric training on upper and lower limb performance of elite adolescent handball players

    Chelly, M. S., Hermassi, S., Aouadi, R., Shephard, R. J. “…Shephard, R. J.…”
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  17. 17

    Match analysis of elite adolescent team handball players

    Chelly, M. S., Hermassi, S., Aouadi, R., Khalifa, R., van den Tillaar, R., Chamari, K., Shephard, R. J. “…Shephard, R. J.…”
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  18. 18

    Effects of 8-week in-season upper and lower limb heavy resistance training on the peak power, throwing velocity, and sprint performance of elite male handball players

    Hermassi, S., Chelly, M. S., Tabka, Z., Shephard, R. J., Chamari, K. “…Shephard, R. J.…”
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  19. 19

    The effect of heavy- vs. moderate-load training on the development of strength, power, and throwing ball velocity in male handball players

    Hermassi, S., Chelly, M. S., Fathloun, M., Shephard, R. “…Shephard, R.…”
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  20. 20

    Relationships between power and strength of the upper and lower limb muscles and throwing velocity in male handball players

    Chelly, M. S., Hermassi, S., Shephard, R. “…Shephard, R.…”
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