The relationships between training-load models in 3 × 3 basketball games
Purpose: To quantify the relationship between load models during official games of the novel 3 × 3 basketball sport.
Methods: Forty-one adult male players were monitored across three 3 × 3 basketball official tournaments. Players wore Firstbeat Sports microsensors to quantify external (Movement Load) and internal physiological (summated-heart-rate-zones [SHRZ]) loads. Additionally, rating of perceived exertion (RPE) scores were obtained after each game to calculate session RPE (sRPE) loads as internal perceived load. Repeated-measures correlation analyses were performed to assess the relationships between Movement Load and internal loads (SHRZ and sRPE), and between SHRZ and sRPE.
Results: External load (Movement Load) and internal physiological load (SHRZ) had a very large correlation (r = .76, P < .001). External load was also largely correlated with internal perceived load (sRPE; r = .57, P < .001). The correlation between SHRZ and sRPE was moderate (r = .47, P < .001).
Conclusion: During 3 × 3 basketball games, large to very large relationships exist between external- and internal-load variables. This information allows practitioners to anticipate internal responses of players to games based on the external load imposed, thus optimizing training-load prescription strategies.
© Copyright 2025 International Journal of Sports Physiology and Performance. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | sport games |
| Tagging: | external load internal load |
| Published in: | International Journal of Sports Physiology and Performance |
| Language: | English |
| Published: |
2025
|
| Online Access: | https://doi.org/10.1123/ijspp.2024-0452 |
| Volume: | 20 |
| Issue: | 5 |
| Pages: | 684-688 |
| Document types: | article |
| Level: | advanced |