Sovremennye tendencii techniceskoj podgotovki v basketbole «3×3» po itogam vedušcich meždunarodnych sorevnovanij
(Modern trends of technical training in 3×3 basketball on the results of the leading international competitions)
The article presents an analysis of the statistical indicators of the competitive activity of the 3×3 World Tour games of the International Basketball Federation (FIBA). A list of the main technical methods of the game that affect the final result of the performance is revealed. It is shown that the technical training program should be built taking into account the influence of these techniques on the outcome of the game. A structure has been formed to improve the technical training of highly qualified 3×3 basketball players. When improving the shots in the basket, it is recommended to devote equal time to training shots from various distances (near, far, free throws) and in different ways of their implementation. While improving the methods of catching, passing and dribbling the ball, time is also allocated for training individual and team interactions; the amount of exercise is determined by the "weak" reception of the player. The training must include exercises related to the implementation of team and individual interactions at a limited time with resistance in a rapidly changing game situation.
© Copyright 2019 Vestnik sportivnoj nauki; Sports science bulletin. VNIIFK. All rights reserved.
| Subjects: | |
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| Notations: | sport games |
| Published in: | Vestnik sportivnoj nauki; Sports science bulletin |
| Language: | Russian |
| Published: |
2019
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| Online Access: | http://www.vniifk.ru/content/files/VSN/2019/VSN_6-2019.pdf |
| Issue: | 5 |
| Pages: | 79-82 |
| Document types: | article |
| Level: | advanced |