Profile of weekly training load in elite male professional basketball players
(Profil der Wochentrainingsbelastung bei Elite-Basketballprofis)
The aim of this study was to examine the training load (TL) profile of professional elite level basketball players during the crucial parts of the competitive season (pre-play-off finals). Subjects were 8 full-time professional basketball players (age 28 ± 3.6 years, height 199 ±7.2 cm, body mass 102 ± 11.5 kg, and body fat 10.4 ± 1.5%) whose heart rate (HR) was recorded during each training session and their individual response to TL monitored using the session-rate of perceived exertion (RPE) method (200 training sessions). The association between the session-RPE method and training HR was used to assess the population validity of the session-RPE method. Significant relationships were observed between individual session-RPE and all individual HR-based TL (r values from 0.69 to 0.85; p < 0.001). Coaches spontaneously provided a tapering phase during the competitive weeks irrespective of the number of games played during it (i.e., 1 or 2 games). The individual weekly players' TL resulted in being not significantly different from each other (p > 0.05). Elite male professional basketball imposes great physiological and psychological stress on players through training sessions and official competitions (1-2 per week). Consequently, the importance of a practical and valid method to assess individual TL is warranted. In this research, we demonstrated that session-RPE may be considered as a viable method to asses TL without the use of more sophisticated tools (i.e., HR monitors). The session-RPE method enabled the detection of periodization patterns in weekly planning in elite professional basketball during the crucial part of the competitive season (1 vs. 2 weekly fixtures model).
© Copyright 2010 The Journal of Strength and Conditioning Research. National Strength & Conditioning Association. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Spielsportarten |
| Veröffentlicht in: | The Journal of Strength and Conditioning Research |
| Sprache: | Englisch |
| Veröffentlicht: |
2010
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| Online-Zugang: | https://doi.org/10.1519/JSC.0b013e3181d7552a |
| Jahrgang: | 24 |
| Heft: | 5 |
| Seiten: | 1399-1406 |
| Dokumentenarten: | Artikel |
| Level: | hoch |