Search Results :: Sportklettern

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The rock climber´s exercise guide. Training for strength, power, endurance, flexibility, and stability

Hörst, E.
Published 2017

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The importance of shoulder girdle strength and endurance in climbing

Honegger, J.
Published 2021

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Comparison of the level of dynamic postural stability of climbers and the recreational sports performing population

Karšayová, K., Pavlu, D., Vomácková, H.
Published in International Journal of Applied Exercise Physiology (2020)

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Optimale Regeneration mit Yoga und BLACKROLL® (Optimal regeneration with yoga and BLACKROLL®)

Pourhosseini, S.
Published 2018

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5

Athletiktraining fürs Klettern und Bouldern: Über 80 Übungen für Schulter, Core, Hüfte und Sprunggelenk

Bachfischer, B.
Published 2017

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