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  1. 1

    Effects of different loading programs on finger strength in rock climbers

    Gilmore, N. K., Klimek, P., Abrahamsson, E., Baar, K.
    Published in Sports Medicine - Open (2024)
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  2. 2

    The effects of five weeks of climbing training, on and off the wall, on climbing specific strength, performance, and training experience in female climbers—A randomized controlled...

    Langer, K., Andersen, V., Stien, N.
    Published in PLOS ONE (2024)
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  3. 3

    Assessing the impact of neuromuscular electrical stimulation-based fingerboard training versus conventional fingerboard training on finger flexor endurance in intermediate to advan...

    Dindorf, C., Dully, J., Berger, J., Becker, S., Wolf, E., Simon, S., Bartaguiz, E., Kemmler, W., Fröhlich, M.
    Published in Sensors (2024)
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  4. 4

    The climbing bible. Practical exercises

    Mobraten, M., Christophersen, S.
    Published 2022
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  5. 5

    The rock climber´s exercise guide. Training for strength, power, endurance, flexibility, and stability

    Hörst, E.
    Published 2017
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  6. 6

    Der Boulder Coach. Technik, Training, Taktik

    Köstermeyer, J.
    Published 2022
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  7. 7

    Experimental substantiation of the program of the annual cycle of preparation of climbers 16-17 years to the competitive discipline "Climbing Combined"

    Kozina, Z., Uvarova, N., Cieslicka, M., Bejtka, M., Jagiello, M.
    Published in Journal of Physical Education and Sport (2020)
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  8. 8

    Comparison of the effects of three hangboard strength and endurance training programs on grip endurance in sport climbers

    López-Rivera, E., González-Badillo, J. J.
    Published in Journal of Human Kinetics (2019)
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  9. 9

    Athletiktraining fürs Klettern und Bouldern: Über 80 Übungen für Schulter, Core, Hüfte und Sprunggelenk

    Bachfischer, B.
    Published 2017
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