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Search Results - "training periodization"

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  1. 1

    Comparisons between different methods of calculating dynamic strength index: effect on training recommendations

    Ripley, N. J., Fahey, J., Guppy, S., Comfort, P.
    Published in PLOS ONE (2025)
    “…training periodization…”
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  2. 2

    Exploring the training philosophy and practical strategies of Chen Wenbing, the gold medal coach of Chinese weightlifting

    Liu, Y., Cheng, L., Xu, J., Wang, L., Cheng, W.
    Published in International Journal of Sports Science & Coaching (2025)
    “…training periodization…”
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  3. 3

    Effectiveness of long-term cluster training and traditional resistance training in enhancing maximum strength in young adults: a systematic review and meta-analysis

    Cui, J., Yu, Y., Xu, Y., Wu, H.
    Published in Frontiers in Physiology (2025)
    “…training periodization…”
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  4. 4

    Krafttraining für Schwimmer (Strength training for swimmers)

    Mujika, I., Crowley, E.
    Published in Kombiniertes Ausdauer- und Krafttraining. Wissenschaftliche Grundlagen und Ableitungen für die Trainingspraxis (2023)
    “…training periodization…”
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  5. 5

    The tapering practices of competitive weightlifters

    Winwood, P. W., Keogh, J. W., Travis, S. K., Pritchard, H. J.
    Published in The Journal of Strength and Conditioning Research (2023)
    “…training periodization…”
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  6. 6

    Periodization

    Steiner, T.
    Published 2020
    “…training periodization…”
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  7. 7

    Effects of periodization on strength and muscle hypertrophy in volume-equated resistance training programs: a systematic review and meta-analysis

    Moesgaard, L., Beck, M. M., Christiansen, L., Aagaard, P., Lundbye-Jensen, J.
    Published in Sports Medicine (2022)
    “…training periodization…”
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  8. 8

    Periodization of strength training for sports

    Bompa, T. O., Buzzichelli, C. A.
    Published 2021
    “…training periodization…”
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  9. 9

    Mit Maximalkraft zum Erfolg (Success with maximum power)

    Zöllkau, H., Killing, W.
    Published in Leichtathletiktraining (2021)
    “…training periodization…”
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  10. 10

    Timing im Krafttraining (Timing in strength training)

    Ashmore, A.
    Published 2020
    “…training periodization…”
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  11. 11

    Effekte einer Blockperiodisierung im Vergleich zu einer kontinuierlichen Wellenperiodisierung auf die Maximal- und Schnellkraft kompetitiver Athleten - Systematisches Review und Me... (Effects of block periodization compared to continuous wave periodization on maximal and fast strength of competitive athletes - Systematic Review and Meta-Analysis)

    Keiner, M., Hartmann, H., Zinsmeister, A., Wirth, K.
    Published in Leipziger Sportwissenschaftliche Beiträge (2020)
    “…training periodization…”
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  12. 12

    Relationships between internal training load in a taper with elite weightlifting performance calculated using different moving average methods

    Coyne, J. O. C., Newton, R. U., Haff, G. G.
    Published in International Journal of Sports Physiology and Performance (2021)
    “…training periodization…”
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  13. 13

    Angewandtes Hypertrophietraining: Überprüfung traditioneller und neuer Ansätze (Applied hypertrophy training: Review of traditional and new approaches)

    Gavanda, S.
    Published in BiSp-Liste Dissertationen (2021)
    “…training periodization…”
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  14. 14

    Phase specific changes in rate of force development and muscle morphology throughout a block periodized training cycle in weightlifters

    Guidetti Suarez, D.
    Published 2019
    “…training periodization…”
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  15. 15

    The Hatfield-System vs. weekly undulating periodized strength training

    Antretter, M., Posch, D., Burtscher, M.
    Published in Deutsche Zeitschrift für Sportmedizin (2020)
    “…training periodization…”
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  16. 16

    Knowledge frontiers: The concept of mechanobiology applied to strength training: Part two

    Formicola, D.
    Published in EWF Scientific Magazine (2019)
    “…training periodization…”
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  17. 17

    Nutritional periodization: Applications for the strength athlete

    Mota, J. A., Nuckols, G., Smith-Ryan, A. E.
    Published in Strength and Conditioning Journal (2019)
    “…training periodization…”
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  18. 18

    The bench press: A comparison between flat-back and arched-back techniques

    Tungate, P.
    Published in Strength and Conditioning Journal (2019)
    “…training periodization…”
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  19. 19

    Knowledge frontiers: The concept of mechanobiology applied to strength training

    Formicola, D.
    Published in EWF Scientific Magazine (2019)
    “…training periodization…”
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  20. 20

    The periodization of resistance training in soccer players: Changes in maximal strength, lower extremity power, body composition and muscle volume

    Barjaste, A., Mirzaei, B.
    Published in The Journal of Sports Medicine and Physical Fitness (2018)
    “…training periodization…”
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