Suchergebnisse - Professional Strength and Conditioning
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Gender-based differences in Olympic lift velocity and reactive jump metrics: Longitudinal data from collegiate jumpers (Geschlechtsspezifische Unterschiede bei der Geschwindigkeit beim olympischen Gewichtheben und bei den Messwerten für reaktive Sprünge: Längsschnittdaten von College-Sprungathleten)
McMurrin, L., Mentele, P. A., Workman, C., Hudson, H., Thurnhoffer, R., Stamatis, A.Veröffentlicht in International Journal of Exercise Science Conference Proceedings (2025)“… Strength and conditioning professionals routinely collect performance data from velocity- and power-based assessments. …”
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The perceptions of Australian physical preparation coaches about how to enhance ball release speed in elite male and female cricket pace bowlers (Die Ansichten australischer Konditionstrainer darüber, wie die Ballabwurfgeschwindigkeit bei männlichen und weiblichen Elite-Cricket-Fast-Bowlern verbessert werden kann)
Letter, R. T., Dwyer, D. B., Drinkwater, E. J., Feros, S. A.Veröffentlicht in The Journal of Strength and Conditioning Research (2025)“… A 6-step reflexive thematic analysis was conducted, which revealed 3 central themes (and subthemes): (a) strength qualities (improvement of maximal strength, development of general strength and movement competency that underpins more advanced strength qualities, and improvement of rate of force development and power), (b) conditioning qualities (development and maintenance of aerobic capacity, and improvement of high-speed running qualities), and (c) sex differences (physical qualities and exposure to professional training environments). …”
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Strength training practices in amateur and professional boxing (Krafttraining im Amateur- und Profiboxen)
Beattie, K., Ruddock, A. D.Veröffentlicht in The Journal of Strength and Conditioning Research (2025) -
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Investigate of unsimilar effect of longer rest interval in multiple sets by performing deload repetition training regimes to micro strength gain change on light weeks of weightlift... (Untersuchung des ungleichen Effekts längerer Ruhepausen bei mehreren Sätzen durch die Durchführung von Deload-Wiederholungstrainingsregimen zur Veränderung des Kraftzuwachses auf Mikroebene bei leichten Wochen von Gewichthebern)
Kahraman, Y., Varol, I., Sahan, A., Hocalar, A.Veröffentlicht in Scientific Journal of Sport and Performance (2024)“… The present study was aimed to strength level on weightlift exercise condition of weightlifting athletes, deload repetition resistance training regimes involved in proper rest interval and repetition range by performing multiple set and longer rest interval within different maximize performance on light weeks. …”
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Influence of an ice hockey game on strength abilities of professional ice hockey players (Einfluss eines Eishockeyspiels auf die Kraftfähigkeiten von professionellen Eishockeyspielern)
Zankavets, U.Veröffentlicht in Science & Sports (2023)“… Purpose: Evaluation of strength abilities of professional ice hockey players before and immediately after the game. …”
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Polygenic profile of elite strength athletes (Polygenes Profil von Elite-Kraftsportlern)
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Practices of strength and conditioning coaches in professional sports: a systematic review (Praktiken von Kraft- und Konditionstrainern im Profisport: Review)
Weldon, A., Duncan, M., Turner, A., Lockie, R., Loturco, I.Veröffentlicht in Biology of Sport (2022)“… The practices of strength and conditioning (S&C) coaches have been reported in various professional sports. …”
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Effects of a resistance training intervention on the strength-deficit of elite young soccer players (Auswirkungen eines Krafttrainings auf das Kraftdefizit von jungen Elitefußballern)
Loturco, I., Pereira, L., Bishop, C., Zanetti, V., Freitas, T., Pareja-Blanco, F.Veröffentlicht in Biology of Sport (2022) -
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Taking a long-term approach to the development of weightlifting ability in young athletes (Langfristiger Ansatz für die Entwicklung der Fähigkeit zum Gewichtheben bei jungen Athleten)
Morris, S. J., Oliver, J. L., Pedley, J. S., Haff, G. G., Lloyd, R. S.Veröffentlicht in Strength and Conditioning Journal (2020) -
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Global challenges of being a strength athlete during a pandemic: Impacts and sports-specific training considerations and recommendations (Globale Herausforderungen als Kraftsportler während einer Pandemie: Auswirkungen und sportspezifische Überlegungen und Empfehlungen zum Training )
Latella, C., Haff, G. G.Veröffentlicht in Sports (2020)“… This is a fundamental challenge for amateur and elite sporting professionals. Although recommendations have been provided for team-sport athletes to maintain general and sport-specific conditioning, these methods are often not optimal for strength athletes (i.e., powerlifting (PL) and weightlifting (WL)) due to the unique and narrow set of performance requirements posed by these sports. …”
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Using the isometric mid- thigh pull in the monitoring of weightlifters: 25+ years of experience (Verwendung der isometrischen Zugübung bis zum Oberschenkel bei der Leistungsdokumentation von Gewichthebern: mehr als 25 Jahre Erfahrung)
Stone, M. H., O`Bryant, H. S., Hornsby, G., Cunanan, A., Mizuguchi, S., Suarez, D. G., South, M., Marsh, D. J., Haff, G. G., Ramsey, M. W., Beckham, G. K., Santana, H. A. P., Wagle, J. P., Stone, M. E., Pierce, K. C.Veröffentlicht in Professional Strength and Conditioning (2019)Zeitschrift: “… Professional Strength and Conditioning …”
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Baseball resistance training: Should power clean variations be incorporated? (Krafttraining im Baseball: Sollten Variationen des Standumsetzens im Programm sein?)
Suchomel, T. J., Sato, K.Veröffentlicht in Journal of Athletic Enhancement (2013)“… The power clean and its variations are prescribed by many collegiate and professional strength and conditioning coaches in order to train lower body muscular power. …”
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Two-point method: A quick and fatigue-free procedure for assessment of muscle mechanical capacities and the 1 repetition maximum. (Zwei-Punkt-Methode: Ein schnelles und ermüdungsfreies Verfahren zur Bewertung der muskelmechanischen Leistungsfähigkeit und des 1-Wiederholungs-Maximums)
Garcia-Ramos, A., Jaric, S.Veröffentlicht in Strength and Conditioning Journal (2018)“… This article summarizes the results of previous studies that have explored the feasibility of the 2-point method and provides practical recommendations for its application by strength and conditioning professionals. …”
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Advanced strength and conditioning. An evidence-based approach (Fortgeschrittenes Training von Kraft und konditionellen Fähigkeiten. Ein Evidenz basierter Ansatz)
A. Turner, P. ComfortVeröffentlicht 2018“… Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. …”
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The relationship between core stability & squat ratio in resistance-trained males (Beziehung zwischen Rumpfstabilität und Kniebeugeratio bei Kraft trainierten Männern)
Ray, T., Adams, K. J., DeBeliso, M.Veröffentlicht in International Journal of Kinesiology & Sports Science (2017)“… Objective: This study attempted to determine if there was a meaningful relationship between the SR and core strength (CS) in resistance-trained males. If a strong relation exists between the SR and CS, strength and conditioning professionals would have a readily available assessment tool for examining CS by simply viewing the SR. …”
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Relationship between ice hockey-specific complex test and maximal strength, aerobic capacity and postural regulation in professional players (Zusammenhang zwischen Eishockey spezifischem Komplextest und Maximalkraft, aerober Leistungsfähigkeit und Haltungsregulation bei Profispielerrn)
Schwesig, R., Hermassi, S., Edelmann, S., Thorhauer, U., Schulze, S., Fieseler, G., Delank, K. S., Shephard, R. J., Chelly, M. S.Veröffentlicht in The Journal of Sports Medicine and Physical Fitness (2017)“… METHODS: Eighteen professional athletes (27.4±6.0 years) underwent the IHCT, maximal strength squat tests, an endurance cycling test (PWC 170) and posturography during in the first week of the pre-seasonal training. …”
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Relationship between age and expertise with the maximum impact force of a reverse punch by shotokan karate athletes (Beziehung zwischen Alter und Leistungsfähigkeit hinsichtlich des Einsatzes der Maximalkraft beim Reversepunch von Shotokan-Karateka)
Aguiar de Souza, V., Marques, A. M.Veröffentlicht in Archives of Budo (2017)“… Background and Study Aim: Karate is a Japanese martial art that traditional apparatus such as the punching board (makiwara) to improve, effectiveness (stroke precision) and physical strength. However, little is known about the magnitude of the impact forces, and its connection to anthropometric and biomechanical variables. …”
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The design & management of a professional strength & conditioning training facility (Die Ausstattung und der Betrieb eines professionellen Kraft- und Konditionierungstrainingsraums)
Kurfurst, J.Veröffentlicht in Journal of Australian Strength and Conditioning (2016)“… Designing a new strength and conditioning (S&C) facility takes time, space, equipment and is often a major concern for S&C professionals. …”
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Importance of horizontally loaded movements to sports performance. (Bedeutung von Bewegungen mit horizontaler Last für sportliche Leistungen)
Zweifel, M.Veröffentlicht in Strength and Conditioning Journal (2017)“… The use of vertically loaded exercises, such as the back squat, deadlift, and olympic-style lifts, are commonly prescribed by strength and conditioning professionals to enhance the physical qualities of athletes. …”
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Short-term periodization models: Effects on strength and speed-strength performance (Modelle der Kurzzeit/Periodisierung: Auswirkungen auf die Kraft- und Schnellkraftleistung)
Hartmann, H., Wirth, K., Keiner, M., Mickel, C.Veröffentlicht in Sports Medicine (2015)“… Possibly owing to differences in mesocycle length, conditioning programs, and program variables, competitive athletes either maintained or improved strength and/or speed-strength performance by integrating daily undulating periodization and SPP during off-season, pre-season and in-season conditioning. …”