The response of whole body vibration on tai chi and weight-lifting athletes

Whole body vibration (WBV) is a new technique which may improve leg muscle strength. Many researchers have studied the effect of whole body vibration recently. But study of effects of vibration stimulus to different activity type athletes, such as Tai Chi (N=12) and Weight-lifting (N=15) athletes is lacking. In this study we examine that question. The subjects were asked to stand in a half-squat posture without additional load on a vibration platform with 7 vibration frequencies (5, 9, 12, 16, 20, 24, 30 Hz) at 4 mm amplitude and maintained for 30 seconds. The effect of WBV would be different on different sport subjects' perceived exertion. We discovered that the subject's perception may be related with the acceleration of the subject's head. Using whole body vibration training to improve muscle power and strength depends on the particular sport's training emphasis to setup the appropriate training protocol such as amplitude and frequency.
© Copyright 2008 ISBS - Conference Proceedings Archive (Konstanz). Springer. Published by International Society of Biomechanics in Sports. All rights reserved.

Bibliographic Details
Subjects:
Notations:technical and natural sciences strength and speed sports
Published in:ISBS - Conference Proceedings Archive (Konstanz)
Language:English
Published: Seoul International Society of Biomechanics in Sports 2008
Online Access:https://ojs.ub.uni-konstanz.de/cpa/article/view/1949
Volume:26
Issue:1
Pages:608-611
Document types:book
Level:advanced