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Behringer, M.
,
vom Heede, A.
,
Mester, J.
3044102
Krafttraining im Nachwuchsleistungssport unter besonderer Berücksichtigung von Diagnostik, Trainierbarkeit und Trainingsmethodik, Wissenschaftliche Expertise des BISp, Band II
Source
Bibliographic Details
Subjects:
training science
strength
maximal strength
definition
terminology
performance development
youth
child
junior elite sport
muscle
development
adaptation
learning
load
exercise / load tolerance
load volume
load intensity
training method
framework training plan
performance diagnostics
sport
overtraining
injury
bone
body indices
heart
circulation
aerobic
performance capacity
diagnostics
training periodization
load frequency
sports medicine
Germany
junior sports
biological and medical sciences
Notations:
training science
junior sports
biological and medical sciences
Language:
German
Published:
Bonn
Sportverlag Strauß
2010
Edition:
Köln: Strauß, 2010.- 183 S.
Series:
Expertisen des Bundesinstituts für Sportwissenschaft
Online Access:
http://www.sportverlag-strauss.de/expertisen-des-bundesinstituts-fuumlr-sportwissenschaft_109/krafttraining-im-nachwuchsleistungssport-unter-besonderer-beruumlcksichtigung-von-diagnostik-tranierbarkeit-und-trainingsmethodik_15924.htm
Pages:
183
Document types:
research paper
Level:
advanced
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