The effect of static stretching on maximal voluntary contraction and force-time curve characteristics

The purpose of this study was to examine the effect of static stretching of the lower limbs on maximal voluntary contraction (MVC) and isometric force-time curve characteristics (IFTC) of leg extensor muscles and integrated electromyographic activity of rectus femoris (EMGRF), biceps femoris (EMGBF) and gastrocnemius (EMGGS) muscles. Ten healthy physical education students were tested for MVC, IFTC, and EMG activity of the above muscles after a jogging and a jogging/stretch protocol of the lower limbs. There were no significant changes in MVC, IFTC, EMGBF, and EMGGS between jogging and jogging/stretch measurements. A significant decrease was observed in EMGRF. The results of this study indicated that a moderate volume of static stretching of the lower limbs did not impact significantly the majority of the variables examined.
© Copyright 2006 ISBS - Conference Proceedings Archive (Konstanz). Springer. Published by University of Salzburg. All rights reserved.

Bibliographic Details
Subjects:
Notations:technical and natural sciences biological and medical sciences
Published in:ISBS - Conference Proceedings Archive (Konstanz)
Language:English
Published: Salzburg University of Salzburg 2006
Volume:24
Issue:2
Pages:654-657
Document types:book
Level:advanced