Search Results - Strength & Conditioning Coach
-
1
-
2
Developing speed (Entwicklung der Schnelligkeit)
I. Jeffreys, NSCAPublished 2025“…Authored by 19 of the top National Strength and Conditioning Association experts, Developing Speed, Second Edition, is the definitive resource for creating scientifically sound training programs that take speed to the highest level. …”
-
3
-
4
-
5
-
6
Tracking performance and health related physical fitness of age-group open water swimmers during a training macrocycle
Chainok, P., Matjiur, R., Suksawang, P., de Jesus, K., Zacca, R., Fernandes, R. J., Vilas-Boas, J. P.Published in XIVth International Symposium on Biomechanics and Medicine in Swimming Proceedings (2023)“…Therefore, controlling and monitoring training programmes in order to balance physical well-being and foster performance that provide valuable information to coaches for directly applicable and appropriate training periodization must be harmonized, particularly in young open-water swimmers. …”
-
7
Anthropometric profiling and changes in segmental body composition of professional Football players in relation to age over the training macrocycle
Staskiewicz-Bartecka, W., Grochowska-Niedworok, E., Zydek, G., Grajek, M., Kiciak, A., Bialek-Dratwa, A., Niewiadomska, E., Kowalski, O., Kardas, M.Published in Sports (2023)“…Body composition is an important indicator of the overall health and fitness of team sports athletes, including in football, and therefore, anthropometric profiling of elite football players is useful as part of determining their skills, strengths, and weaknesses to develop effective strength and conditioning programs. …”
-
8
-
9
-
10
Determining the importance of ramp performance during BMX Supercross: Use of predictive assessments and strategies to improve performance outcomes.
Carey, A. C.Published 2023“…There has been a strong coaching emphasis on the starting phase, given the technical and physical components, strength and conditioning techniques, and practices to improve PPO (Zabala, Sanchez-Munoz & Mateo, 2009) and achieving the fastest acceleration down the BMX Supercross ramp (Milasius, Dandeliene, Tubelis & Skernevicius, 2012). …”
-
11
-
12
Periodization of strength training for sports
Bompa, T. O., Buzzichelli, C. A.Published 2021“…Despite a strong body of scientific information and reinforced investigative findings, the science of strength training for sports dicl not make the expected inroads into the daily training programs of some coaches and fitness instructors. …”
-
13
-
14
-
15
-
16
-
17
Strength and conditioning for sports performance
I. Jeffreys, J.MoodyPublished 2021“…Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. …”
-
18
-
19
Anaerobic power assessment in athletes: Are cycling and vertical jump tests interchangeable?
Gross, M., Lüthy, F.Published in Sports (2020)“…Regularly assessing anaerobic power is important for athletes from sports with an explosive strength component. Understanding the differences and overlap between different assessment methods might help coaches or smaller-scale testing facilities maximize financial and temporal resources. …”
-
20
Elite youth cycling
A. NimmerichterPublished 2019“…It is vital reading for any physiologist, psychologist, strength and conditioning coach or sport therapist working with young cyclists, and any academic researching youth sport and the development of young athletes. …”