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    Gradual advance of sleep-wake schedules before an eastward flight and phase adjustment after flight in elite cross-country mountain bikers: effects on sleep and performance

    Garbellotto, L., Petit, E., Brunet, E., Guirronnet, S., Clolus, Y., Gillet, V., Bourdin, H., Mougin, F.
    Published in The Journal of Strength and Conditioning Research (2023)
    “…Jetlag…”
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    Nutrition in sport

    R .J. Maughan
    Published 2000
    “…Jetlag…”
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