Search Results
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Cyclists do not need to incorporate off-bike resistance training to increase strength, muscle-tendon structure, and pedaling performance: Exploring a high-intensity on-bike method
Pallares, J. G., Barranco-Gil, D., Rodríguez-Rielves, V., de Pablos, R., Buendía-Romero, Á., Martínez-Cava, A., Franco-López, F., Sánchez-Redondo, I. R., Iriberri, J., Revuelta, C., Lillo-Bevia, J. R., Valenzuela, P. L., Lucia, A., Hernández-Belmonte, A., Alejo, L. B.Published in Biology of Sport (2025) -
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Gewusst wie: Koppeltraining aber richtig (Knowing how: Couple training but the right way)
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Mountainbiken als Athletik- und Ergänzungstraining für Ruderer (Mountain biking as athletic and complementary training for rowers)
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Electrical stimulation of the antagonist muscle during cycling exercise interval training improves oxygen uptake and muscle strength
Hashida, R., Takano, Y., Matsuse, H., Kudo, M., Bekki, M., Omoto, M., Nago, T., Kawaguchi, T., Torimura, T., Shiba, N.Published in The Journal of Strength and Conditioning Research (2021)