A five-week periodized carbohydrate diet does not improve maximal lactate steady-state exercise capacity and substrate oxidation in well-trained cyclists compared to a high-carbohydrate diet - Prieto-Bellver, G.; Diaz-Lara, J.; Bishop, D. J.; Fernández-Sáez, J.; Abián-Vicén, J.; San-Millan, I.; Santos-Concejero, J. (Nutrients, 2024)
Keywords: cycling; sport physiology; nutrition; carbohydrate; fat; lactate; relation; training; performance capacity; metabolism; energy metobolism; Switzerland; endurance sports; biological and medical sciences