Carbohydrate ingestion during prolonged cycling improves next-day time trial performance and alters amino acid concentrations - Clauss, M.; Skattebo, Ø.; Dæhli, M. R.; Valsdottir, D.; Bastani, N. E.; Johansen, E. I.; Kolnes, K. J.; Skalhegg, B. S.; Jensen, J. (Medicine & Science in Sports & Exercise, 2023)
Keywords: carbohydrate; protein; nutrition; cycling; performance; time; amino acid; O2-uptake; maximum; sport physiology; fatigue; USA; endurance sports; biological and medical sciences