Potato ingestion is as effective as carbohydrate gels to support prolonged cycling performance - Salvador, A. F.; McKenna, C. F.; Alamilla, R. A.; Cloud, R. M. T.; Keeble, A. R.; Miltko, A.; Scaroni, S. E.; Beals, J. W.; Ulanov, A. V.; Dilger, R. N.; Bauer, L. L.; Broad, E. M.; et al. (Journal of Applied Physiology, 2019)
Keywords: cycling; nutrition; carbohydrate; performance capacity; endurance; USA; endurance sports; biological and medical sciences