Science and application of high-intensity interval training: solutions to the programming puzzle (Human Kinetics, 2019)
Keywords: training; theory; interval method; training method; sport physiology; training programme; training effect; combat sport; cross-country skiing; middle distance running; long distance running; marathon running; road cycling; rowing; swimming; tennis; triathlon; American football; baseball; basketball; land hockey; icehockey; handball; rugby; soccer; cricket; USA; training science