Effects of sprint versus high-intensity aerobic interval training on cross-country mountain biking performance: A randomized controlled trial - Inoue, A.; Impellizzeri, F. M.; Pires, F. O.; Pompeu, F. A. M. S.; Deslandes, A. C.; Santos, T. M. (PLOS ONE, 2016)
Keywords: mountainbiking; training; training method; interval method; aerobic; load intensity; sprint; relation; performance; performance capacity; USA; endurance sports