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Effects of a 25-week periodized training macrocycle on muscle strength, power, muscle architecture, and performance in well-trained track and field throwers

Anousaki, E., Zaras, N., Stasinaki, A. N., Panidi, I., Terzis, G., Karampatsos, G.
Published in The Journal of Strength and Conditioning Research (2021)
“…Zaras, N.…”

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Effects of high-intensity interval cycling performed after resistance training on muscle strength and hypertrophy

Tsitkanou, S., Spengos, K., Stasinaki, A.-N., Zaras, N., Bogdanis, G., Papadimas, G., Terzis, G.
Published in Scandinavian Journal of Medicine & Science in Sports (2017)
“…Zaras, N.…”

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