Search Results - Ronnestad, B. R.

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  1. 1

    A moderate-intensity interval training block improves endurance performance in well-trained cyclists

    Mølmen, K. S., Odden, I., Sørensen, M. D., Rustaden, A. M., Hammarström, D., Hansen, J., Nygaard, H., Hamarsland, H., Rønnestad, B. R. “…Rønnestad, B. R.…”
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  2. 2

    Heat suit training maintains the increased haemoglobin mass after altitude training camp in elite cyclists

    Urianstad, T., Rønnestad, B. R., Odden, I., Hansen, J., Mølmen, K. S., Cardinale, D. “…Rønnestad, B. R.…”
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  3. 3

    Heat suit training preserves the increased hemoglobin mass after altitude camp in elite cyclists

    Rønnestad, B. R., Odden, I., Urianstad, T., Hansen, J., Mølmen, K. S., Cardinale, D. A. “…Rønnestad, B. R.…”
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  4. 4

    Five weeks of heat training increases haemoglobin mass in elite cyclists

    Rønnestad, B. R., Hamarsland, H., Hansen, J., Holen, E., Montero, D., Whist, J. E., Lundby, C.
    Published in Experimental Physiology (2021)
    “…Rønnestad, B. R.…”
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  5. 5

    Krafttraining für Radsportler (Strength training for cyclists)

    Rønnestad, B. R. “…Rønnestad, B. R.…”
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  6. 6

    Hematological, skeletal muscle fiber, and exercise performance adaptations to heat training in elite female and male cyclists

    Lundby, C., Hamarsland, H., Hansen, J., Bjørndal, H., Berge, S. N., Hammarstöm, D., Rønnestad, B. R.
    Published in Journal of Applied Physiology (2023)
    “…Rønnestad, B. R.…”
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  7. 7

    The higher fraction of VO2max during interval training, the greater gains in performance

    Odden, I., Nymoen, L., Urianstad, T., Hammarström, D., Mølmen, K. S., & Rønnestad, B. R.
    Published in Journal of Science and Cycling (2023)
    “…., Mølmen, K. S., & Rønnestad, B. R.…”
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  8. 8

    Optimizing the high-intensity interval session through workload alterations in well-trained female and male cyclists

    Urianstad, T., Odden, I., Crantz Lorentzen, H., Odden, I., Mølmen, K. S., Hamarsland, H., Hammarstrom, D., Rønnestad, B. R.
    Published in Journal of Science and Cycling (2023)
    “…Rønnestad, B. R.…”
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  9. 9

    Development of cycling performance variables and durability in female and male national team cyclists: From junior to senior

    Almquist, N. W., Hansen, J., Rønnestad, B. R. “…Rønnestad, B. R.…”
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  10. 10

    Do the best endurance athletes have the highest lactate threshold measured as %VO2max (LT%)?

    Støa, E. M., Gjerløw, L. E., Rønnestad, B. R., Johansen, J. M., Helgerud, J., Sunde, A., Støren, Ø. “…Rønnestad, B. R.…”
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  11. 11

    Adding intermittent vibration to varied-intensity work intervals: No extra benefit

    Bossi, A. H., Mesquida, C., Hopker, J., Rønnestad, B. R. “…Rønnestad, B. R.…”
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  12. 12

    Case report: Effects of multiple seasons of heavy strength training on muscle strength and cycling sprint power in elite cyclists

    Rønnestad, B. R. “…Rønnestad, B. R.…”
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  13. 13

    Adding vibration during varied-intensity work intervals increases time spent near maximal oxygen uptake in well-trained cyclists

    Duc, S., Urianstad, T., Rønnestad, B. R. “…Rønnestad, B. R.…”
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  14. 14

    Heat training efficiently increases and maintains hemoglobin mass and temperate endurance performance in elite cyclists

    Rønnestad, B. R., Urinstad, T., Hamarsland, H., Hansen, J., Nygaard, H., Ellefsen, S., Hammarström, D., Lundby, C. “…Rønnestad, B. R.…”
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  15. 15

    Effects of including sprints in LIT sessions during a 14-d camp on muscle biology and performance measures in elite cyclists

    Almquist, N. W., Wilhelmsen, M., Ellefsen, S., Sandbakk, Ø., Rønnestad, B. R. “…Rønnestad, B. R.…”
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  16. 16

    Superior physiological adaptations after a microcycle of short intervals versus long Intervals in cyclists

    Rønnestad, B. R., Øfsteng, S. J., Zambolin, F., Raastad, T., Hammarström, D. “…Rønnestad, B. R.…”
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  17. 17

    Training wearing thermal clothing and training in hot ambient conditions are equally effective methods of heat acclimation

    Lundby, C., Svendsen, I. S., Urianstad, T., Hansen, J., Rønnestad, B. R. “…Rønnestad, B. R.…”
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  18. 18

    Effects of including sprints during prolonged cycling on hormonal and muscular responses and recovery in elite cyclists

    Winfield Almquist, N., Ellefsen, S., Sandbakk, Ø., Rønnestad, B. R. “…Rønnestad, B. R.…”
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  19. 19

    Optimizing interval training through power-output variation within the work intervals

    Bossi, A. H., Mesquida, C., Passfield, L., Rønnestad, B. R., Hopker, J. G. “…Rønnestad, B. R.…”
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  20. 20

    Effects of including sprints in one weekly low-intensity training session during the transition period of elite cyclists

    Almquist, N. W., Løvlien, I., Byrkjedal, P. T., Spencer, M. R., Kristoffersen, M., Skovereng, K., Sandbakk, Ø. B., Rønnestad, B. R.
    Published in Frontiers in Physiology (2020)
    “…Rønnestad, B. R.…”
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