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Search Results - Bratland-Sanda, S.

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  1. 1

    Large inter-individual differences in responses to a block of high intensity aerobic interval training: a case series in national-level cyclists and triathletes

    Bratland-Sanda, S., Pedersen, F. P., Haave, M. N., Helgerud, J., Støren, Ø.
    Published in International Journal of Exercise Science (2020)
    “…Bratland-Sanda, S.…”
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  2. 2

    Improved VO2max and time trial performance with more high aerobic intensity interval training and reduced training volume: A case study on an elite national cyclist

    Storen, O., Bratland-Sanda, S., Haave, M., Helgerud, J.
    Published in The Journal of Strength and Conditioning Research (2012)
    “…Bratland-Sanda, S.…”
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aerobic cycling interval method load intensity training training method O2-uptake adaptation endurance events individual load organization load volume maximum performance performance capacity training periodization triathlon

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